Each person’s stewardship of their health can be such a beautiful, artistic expression of their values, convictions, and needs. I’ve longed for people to share with me their daily stewardship practices to nurture their health. And I’ve learned to give to others what I long for. So, how do I nurture my whole health in practical ways? Firstly, by recognizing my three-part being: spirit, soul, and body and training my mind to constantly recognize the order and rhythms necessary for nurturing my whole being. Another thing I do is regularly measure my health, so I am privy of areas that need extra care. Then I honor those areas with a timely and appropriate response.